At SomaFit we approach fitness through a somatic-based lens. Our holistic approach to movement training focuses on your personal internal sensations and will transform your body from the inside out.

Movement is a human birthright. But unlike most traditional fitness approaches, we’re not interested in mindless reps or appearance-only results. We’re here to expand what “fitness” means.

But we also get that life is busy.

Never underestimate the power of “little and often” when it comes to exercise. We’ve witnessed the transformations that come when you sprinkle quality movement experiences throughout your day. That’s why all our classes are 5 to 15 minutes long. SomaFit was designed to fit your life.

Our mission is simple: We want you to move more. We want you to move better. 

That’s the equation for feeling alive. It’s fool-proof fitness that works anytime, anywhere, and for anyone.

Discover a new approach to fitness with SomaFit.

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