PERSONAL TRAINING
& FITNESS AT SOMAFIT
SomaFit, recently voted “Best Iron Gym” in Washington, combines a superior staff with equally top-notch facilities. Each of our personal trainers, who hail from a wide variety of backgrounds and specialties, has many years of experience and numerous certifications. But not only do we offer a cohesive staff able to meet any of your fitness goals – we also make sure to match you with the personal trainer that will bring out your best.
The program too is tailored expressly to meet your health and fitness needs. Going way beyond simply burning calories, this core, strength, and cardio conditioning can improve coordination, flexibility and overall strength, reduce lower back pain, and enhance athletic performance. We begin with an initial assessment to determine your health and fitness levels. Then, based on both your needs and your goals, an exercise plan is designed and personal training begins.
Adding pleasure to the process is our state-of-the-art functional training studio. Award winning in its design, the light-filled, spacious gym features immaculately maintained strength training and cardio equipment.
No matter what your age or current condition, personal training can make a difference. In addition to attending to your fitness needs, our personal trainers also work to integrate health and wellness into your lifestyle. SomaFit takes pride in ensuring that the relationship you develop with your trainer is long-lasting and successful. In short, no matter what your fitness goals are, we’ve got just the personal trainer who can help you achieve them. |
