SOMA FIT YOGA
YOU CAN DO IN 5 MINUTES
Somatic-based fitness designed to make you feel
stronger, healthier, and more alive.
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PEOPLE LOVE OUR COURSES
"The 'Butt Blaster Yoga' is quite a workout! I'm thinking of doing it a couple times each week. I'm in love with all the short exercises. Now I'm not commited to a full hour. Thank you!"Sandra M.
"I definitely feel better today doing these classes throughout my work day! Yay!"Liane M.
"The exercises are great- even for beginners! I love that the videos are short enough to fit in between my regular daily tasks."Erin E.
"The classes I did today were so nice... even with a baby crawling on top of me. What is it about child's pose that screams 'I'm a jungle gym'? Anyway, I'm a fan!"Jessica H.
"I have finished four videos already today and feel so much better than I usually do! 'Core Essentials: Pilates for Abs & Back' is my favourite!"Candace C.
"Did a class while I waited for my cup of tea to brew! So easy!! Love it!"Bobbi F.