CHANGE THE WAY YOU THINK ABOUT FITNESS.
Stream hundreds of classes at work, home, or on the go. Workout clothes not required.
SHORT & EFFECTIVE CLASSES
No more blocking out huge chunks of time for exercise. Our classes are purposely short and yummy. No fancy equipment needed. No need to move all your furniture out of the way. Shorter workouts are better for you and your busy schedule.
EXERCISE YOU’LL CRAVE
TRANSFORM YOUR BODY
Our Somatic-based classes do more than just burn calories. Whether you want to get stronger, improve your posture, boost your energy, or lose weight, our holistic approach to fitness will help you change bad habits and restore your body back to awesome.