[us_person image=”496″ layout=”simple_circle” name=”Kylie Rook” role=”Certified Yoga Teacher RYT200, Bachelor of Nursing” facebook=”https://www.facebook.com/yogawithkylienz/” custom_link=”https://www.instagram.com/yogawithkylie/” custom_icon=”fa-instagram”][/us_person]

KYLIE ROOK

Kylie was born to move and to teach. From the age of 5 she began dancing and by 16 she was teaching Dance. Between dance and yoga she has been teaching for 20+ years – children through to adults, abled bodied and those with neuromuscular conditions or injuries.

Along with this passion, she has always loved anatomy and physiology and the kinesiology of movement. She started her working life with a Bachelor of Nursing and has since gone on to study with Yoga Medicine after gaining her RYT200.

She is a passionate yogi with a dedicated self-practice and a desire to learn more. She believes that the best teachers are the ones that are also forever students. Always inquiring, learning, studying and staying curious. This has led her to study with Tiffany Cruikshank, Noah Maze, Shiva Rea, Duncan Peak, Les Levanthal, & Amy Ippoliti.

She teaches workshops throughout New Zealand on Handstanding, Trigger point release, and Functional Movement as well as the Anatomy for the 200hr Teacher Training at Om Yoga. Her teaching comes from a strong anatomical base with the Philosophy of Yoga brought into an everyday context.  Expect a bit of handstand play too to bring out the child in us all. She loves to teach and share her passion for Yoga, Anatomy and how to improve your life through a deeper awareness of yourself and your breath.

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